Level 2 Group Lessons - Week 5: July 14–17

Aquatic Foundations Ages 4+ 

These lessons build upon those skills learned in Level 1 to further enhance the ability of the swimmer and starts instilling foundational skills.

Dive deeper into fundamental aquatic skills designed for swimmers who can already float on their front and back and submerge their head/face. Swimmers will focus on:

• Mastering independent front and back floating

• Independent rolling and gliding

• Freestyle and backstroke techniques -with and without supports 

• Retrieving underwater objects from a shallow depth

• Independent sit diving into water over their heads.