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Advance your swimming abilities with a focus on stroke development, tailored for swimmers already comfortable swimming on their front and back. This level emphasizes
Underwater gliding
Freestyle with side rotary breathing
Backstroke
Breaststroke
Dolphin kicks / introduction to butterfly
Object retrieval in deeper waters
Treading water
Deep water jumping
Basic diving techniques.
Session 3: 4 Weeks
Saturday’s Group Lessons - March 22nd, 29th, April 5th and April 12th
