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Dive deeper into fundamental aquatic skills designed for swimmers who can already float on their front and back and submerge their head/face. Swimmers will focus on:
Mastering independent front and back floating
Independent rolling and gliding
Freestyle and backstroke techniques -with and without supports
Retrieving underwater objects from a shallow depth
Independent sit diving into water over their heads.
Session 3 : 4 Weeks
Saturday’s Spring 1: March 22nd, 29th, April 5th and April 12th
